Macrobiotics Cooking Class

Introduction to Macrobiotic Cooking
Part 1: February 2, 10-11 am

Part 2: February 9, 10-11 am
Cost: $5 per class
Curious about the macrobiotic lifestyle? Join us for these introductory classes, taught by a graduate and chef at The Kushi Institute in Becket, MA. Leanne Yinger will show the class how to prepare several macrobiotic dishes and will speak about the macrobiotic lifestyle and its benefits. She will provide the class with numerous handouts, including the recipes that she samples in class.

For more information about macrobiotics, visit The Kushi Institute’s web site.

Menu for Introduction to Macrobiotic Cooking, Part 1 (Feb. 2):

Miso Soup
Millet with Corn
Carrot and Burdock Kinpiri Style Vegetables
Crispy Rice Treats

Menu for Introduction to Macrobiotic Cooking, Part 2 (Feb. 9):

Creamy Squash Soup
Steamed Greens with Pumpkin Seed Dressing
Rice Balls
Apple Kanten