A Healthy Start to the New Year

Join Nicole Anagnos, M.Ed of Zen Tree Wellness in the Wild Oats cafe on Wednesday, January 8 from 5:30-6:30 pm to start your New Year off right! Learn when to eat, how to eat, and what to eat to feel your best in the year ahead. Also discover how you can participate in Zen Tree’s New Years’ Cleanse to help you kick your sugar cravings, drop a few pounds, and get your digestion back on track. This night will be free to all and will include some satisfying treats that can also be part of a healthy diet.

An RSVP to nicole@zentreewellness.com is appreciated, but drop-ins are most certainly welcome!