Presented by Liz Chambers, Ayurveda Health Counselor
Ayurveda, the science of life that originated in India 3,000 years ago, is having a resurgence. Its ageless wisdom provides diet and lifestyle guidelines, based on aligning ourselves with the natural world, that lead to better health and wellness. Come learn about fundamental concepts of Ayurveda and discover your dosa. You’ll also go home with some tasty season Ayurveda recipes!